about My Retreat
Everything we do, think, feel, and believe has an effect on our state of well-being. Taking time out of a busy life to balance body, mind and spirit may seem like a luxury, but at My Retreat we see it as essential.
My Retreat is an all-round, luxury wellness experience that allows you, in the secure hands of experts, to press the re-set button on your life. We combine personal training, yoga, meditation, 5-star nourishing food and rest to help you restore inner balance and leave with a sense of wellbeing that will last far beyond your time with us.
At My Retreat we don’t believe in bootcamps, diet regimes, or deprivation; instead we work with individuals to focus on what they need to kickstart their health & wellbeing goals. You might spend the afternoon pushing yourself in a fitness classes, unwinding from the day through meditation and yoga or simply relaxing in the tranquil setting and private gardens of L’Ermitage. Every guest is different, and every programme we provide is tailored to reflects this.